“My parents didn’t raise a quitter!” Dale A. Mitchell interview by: sPidA Garay

Interview with Dale Mitchell,representing the Silverback Fight Club, Bound IMKF going down Saturday June 18th in Spring,TX, Check out www.mmaimmortalkombat.com for more info! Here we go!!!

Dale A. Mitchell

sPidA: You started your Pro Mixed Martial Arts career win unfortunate losses,what kept you motivated to keep competing in Mixed Martial Arts?

Dale: There really wasn’t an exact focal point other than my parents didn’t raise a quitter! I have a very competitive spirit and fell in love with the 1 on 1 aspect of the sport. Other motivational points included the haters, it bothered me when people would say that I could not do this and I was cut out for the sport and here I am back at the top of my game. I was always felt as though I had a point to prove and I think i have proven that exceptionally well as of now.

sPidA: Your a big guy and that being said, what type of cardio workouts do you train in to make sure you don’t gas out during your bouts?

Dale: I never really followed a real serious cardio or strength and conditioning program until now. For this fight i found some of the best strength & conditioning coaches out there at Meltdown Houston with Jimmy and Todd adding hardcore Metabolic Conditioning workouts as well as Crossfit MMA. We really focused on targeting the body’s different energy systems. This is the best shape I have ever been in period and I have never looked or felt like this for a fight in my career. These guys have really gotten me in top notch physical and mental shape for this bout while coach Tony Orozco and the rest of my gorillas at Silverback Fight Club have prepared me on the technical and skill side of things for this fight.

sPidA: I’ve see you fight live in two separate promotions, BELLATOR and Element Fighting Championship, out of these 2 which did you learn more from?

Dale: I really have to thank the guys at EFC for giving me the opportunity to fight for them and earn a victory in their first show but I definitely learned a lot from BELLATOR because  I had the chance to see how things worked behind the scenes of a major promotion. Having fought for such a league gave me the experience I need for when I return to the main stage.

sPidA: Tell us a bit about the gym you train out of and what is it that makes this place feel like home?

Dale: Everyone knows that I train out of Silverback Fight Club and have been a gorilla for a few years now. Anyone who has ever trained out of there or has stopped by for a lil cross training knows why its more of a family and a home than just a gym. There is a tough stable of fighters who put in the work and it shows. Most of the guys call Tony dad or pops and we all call each other brother.

sPidA:  Coming into your next bout for IMKF, you coming in  on a 3 fight win streak ,with a title on the line, how important is this fight for you?

Dale: This fight is extremely important for my career especially with a title up for grabs. I intend on making it 4 in row on June 16th and progressing my career to the next stage. every fight is in important in my books but this one just has an attachment to it.

sPidA: A  former UFC Heavyweight Champion (Tim Silva )has been making it known he wants another shot in what many have called the Super Bowl of MMA ,  If given this fight,would you take it and what would your game plan be?
Dale: There would be no reason for me not to take a fight like that. We really don’t believe in backing down from opponents so that fight wouldn’t be any different. As far as a game plan it would be the same as usual, go in there and fight. Fighting is usually the game plan for all bouts. Come on now, I would never give away secrets! (sorry Tim: LoL  sPidA)

sPidA: Your given an opt to star in a reality tv show,which would you pick: Dancing with the Stars , SURVIVOR , Amazing Race or Hells Kitchen.

Dale: To be honest I really don’t follow any of these, but 3 out of 4 have cool names and i would have to go with SURVIVOR because it sounds tough and seems like it would involve some sort of fighting.

sPidA: You have a son,say one day he wants to compete in Mixed Martial Arts , would you in courage and support his goals?

Dale: Of course i would support his goals and dreams. What father wouldn’t want to see their son show interest in what he does for a living. My son already mimics me when goes to the gym with me and he is the loudest person in the arena at my fights. He always has a permanent cage side seat.

sPidA: What do you know about your opponent coming into your next bout, do you train specifically  for each fighter?

Dale: I don’t know much about Tony Melton other than he supposedly more on the stand up side of fighting. I really don’t like to focus on or train for a fighter specifically because I find that I tend to focus mainly on their strengths and forget that anything goes. So for every fight we train to win and that’s it. I watch a lil’ film on my opponent to see how they move and their body language.

sPidA: Thank you for your time Dale, any last words or comments before we call it a  wrap?

Dale: Not much else but I would like to thank the following: coach Tony Orozco and my gorillas and the rest of the Silverback Fight Club family, Jimmy and Todd of MELTDOWN Houston, the great people at Blue Label Vodka, my family and friends for being supportive and understanding during this camp (putting up with me hasn’t been easy), all the people who helped me out through this camp and being there to lend a helping hand, my son and his mother for keeping me grounded and being patient as this fight approaches, last but not least all of my fans and any one who has and does love me, I love you back.

BELLATOR FIGHTING CHAMPIONSHIPS 62 – Laredo TX

BELLATOR FIGHTING CHAMPIONSHIPS 62 – Laredo TX
Date/Time: March 23, 2012 6:00 PM
Location: Laredo Energy Arena
6700 Arena Blvd.
Laredo, Texas

Fight Card via mma.tv
Patricky Freire vs Lloyd Woodard
Brent Weedman vs JJ Ambrose
Ricardo Tirlone vs Rick Hawn
Thiago Pereira vs Rene Nazare
Dave Jansen vs Jacob Kirwan

24/7 Amateur Association Presents “RAGE”

24/7 Amateur Association
“RAGE”
Saturday March 31
Doors open at 6:00
Fight Starts at 7:30
Tickets $20 in Advance $25 at the Door
VIP TABLES $250 group of six
Twenty Four Seven Entertainment MMA on Facebook
VIP Tables can be purchased now inbox me for details.

General Admission Tickets go on sale February 20th at these locations.
Tara Simmons Insurance
1817 N County Rd W # A Odessa, TX 79763

Fabe’s
350 N. Midland Drive Suite B Midland, TX 79703

Far West Event Center
5850 West University Blvd # 200 Odessa, TX 79764

Iron Nutraceutics
4511 N Midkiff Rd (Midland Mall) Midland, TX 79705

You can also pick them up from the fighters.
Card subject to Change

Quick Fight Card via MMA.tv

Roman Huerta vs DANNIE MEZA
Chris Flores vs Albert Bocardo
Tom Conroy vs Jamarr Coleman
Jeff Fraley vs John Anglin
Austin Riggins vs Justin Patterson
Ali Barraza vs Armando Alvidrez
William Gil Paul Dolmer vs Alex Macias
Hector Garcia vs Ivan Cole
Jon Smedly vs Stelton Crain
Carlos Villalva vs Brandan Waldrop
Jon Cook vs Raul Coy
Juston Campos vs Chris Bailey
Alex Navarro vs Cory Johnson
Jesus Montes vs Daniel Sigala
Andy Olivares vs David Lopez

HIGHLIGHTS FROM THE PREVIOUS SHOW

Pre Strikeforce Challengers interview with Lee Higgins. “…the impossible is possible.”

Got in a few words with Lee Higgins who, with a 2-0 Pro Record, is definetly getting what most dream of, an opportunity to showcase his skills to the World watching Strikeforce Challengers Feb 18th on Showtime. On with the show!!

sPidA: Lee, thanks for making time for me brother! I’ll make this as quick as possible and let you get back to doing your thing. You have a Pro Record of 2-0 and already have a dream fight in the spotlight. You feeling any pressure bro?

Lee Higgins: Well, when I first heard about the fight I was feeling a bit of pressure but now I’m just training for the fight. I mean Randy Couture is Ryans dad and he’s a big name but I’m not fighting Randy, I’m fighting Ryan and we both are going in with something to prove. I’m 2-0 and coming out of this 3-0!

sPidA: I hear that bro, awesome answer! What’s your strategy going into this fight? Your last 2 fights you have won via submission, have you been working anything more than the other?

Lee Higgins: We’ve seen a lot of videos of him and have a pretty decent game plan going into this. The game plan is just that, to go in there and win the fight.

sPidA: What gym are you fighting out of and who’s your coach?

Lee Higgins: Its Urban Jungle and were out of Houston, TX man. Tony Torres Aponte is the owner and head coach there. Its an awesome gym and we have a lot of people that make it great!

sPidA: You guys have some great fighters in that gym. Like Marc Ramirez who will be fighting later this month for the IXFA and you guys had Stephanie Alba making her ammy debut last month as well. Hows the relationship with the people in the gym?

Lee Higgins: Its awesome man. Tony is a great Coach and tells us what we need to go into the fights. He does a great job of breaking everything down for us. I’ll be honest and say I lost my first 3 fights as an ammy but we worked it out and I’ve had 4 straight wins since then. Whether I’m fighting, Marc fighting or Stephanie, the gym really supports us and that’s an awesome feeling.

sPidA: Your last fight you actually fought a friend of mine Gilbert Jimenez, he came in with a win streak and tons of experience. Getting that win, did it help boost your confidence as a fighter?

Lee Higgins: Awe man, he took that fight on a weeks notice. I have a lot of respect for the guy for stepping in like that. My opponent pulled out of the fight and Gilbert stepped in.Tough guy for sure and a win over him was great!

sPidA: Great brother so how’s the support outsie the gym? Is your girlfriend one of your strongest suporters?

Lee Higgins: For sure man. She’s awesome and really helps me out a lot. Just from her helping me and putting up with me being a jerk. I know I’m a jerk and this coming week is going to be terrible (laughs). She’s part of the team and she’s a trooper man.

spidA: You have a daughter, how would you feel if years later she wants to get into the fight game?

Lee Higgins: Awe man, she’s a beautiful girl and yea, if she were to grow up and want to get into the game, I would definitely support her. She’ll be able to do whatever she wants. I would just make sure she had the right direction you know

sPidA: After your fight, are you looking to maybe show some hospitality and hang out with Ryan and Randy Couture?

Lee Higgins: Awe yea man, I’m hoping to meet his father after the fight, if he’ll let me (laughs). I mean, everybody loves his dad. He’s done a lot for the sport so yea, I’m hoping to meet him afterwards and possibly have him sign something for me. (laughs)

sPidA: After the fight, you will literally have the TV world watching. Have you given much thought as to what to say? It’s not like everyday you get an opportunity like this?

Lee Higgins: Man, everybody’s got a story and I just want to let people know that I didn’t have it easy. An opportunity like this like you said doesn’t come around often so my words to the world will be “the impossible is possible.” If you have a dream, it’s there, you just have to go and get it make it happen!

sPidA: Man, that just gave me goosebumps. Great words, just want to say thank you bro for giving me these few minutes. At Texas Fighting we’re fan based. Myself and Chris Lopez Jr will be there covering the event and we’ll be supporting our Texas locals as well as you. Any last words man?

Lee Higgins: Absolutely, I just want to thank Tony and Michelle from Urban Jungle. They’ve helped me with my fighting as well as just being there for me to talk. Everybody at the gym, great teammates. There really good people man .I also want to thank my girlfriend Cori. I really appreciate her being there. My boy Phillip and you guys for giving me the opportunity to talk to you and helping me get my name out here. Thank you!

Interview with Ryan Larson “…Fighting’s a crazy game”

I was fortunate to catch up with Ryan Larson (6-2) who has been getting ready @ Jacksons MMA in Albuquerque, NM to make his STRIKEFORCE Challengers Debut. I actually had to pull over to continue with this, so hang on, sit down and read on!!!

Erik Apple: left; Ryan Larson: right

sPidA: Ryan, how are you bro? Hope not to take too much of your time… I do appreciate this.

Ryan Larson: Not at all, I really do appreciate you interviewing me,thank you for that.

sPidA: Are you training at Rodrigo Pinheiro’s gym with Pete Spratt?

Ryan Larson: I live in San Aantonio and I train out of Pineiro’s Gym, just wanted to concentrate on nothing but MMA with no distractions. Just eat, sleep and train you know. So I’m in Jacksons Camp right now.

sPidA: Thats awesome, any names you can throw at us, maybe some of the guys you’ve been training with since you’ve been there?

Ryan Larson: Awe man, lets see, I was training with George St Pierre this moring but also Carlos Condit, Melvin Guillard, Diego Sanchez. Also Cowboy and Jon Jones who both fought at UFC 129 (they both won).

sPidA: Wow! Nice bro, I know they’re all in Jacksons Camp but didnt think people could actually get to train with all of them.

Ryan Larson: Me neither man, its been awesome having them all in the camp. There’s also some local guys that are just tough dudes. Everybody’s careful training hard but smart.

sPidA: Thats great man! So let me ask you, how did you go about getting on the card? Did they contact you or did they contact your manager?

Ryan Larson: Funny how it all came about but I was actually on my way home from training here at Jacksons Camp when I got to El Paso, I got a call from my old coach, Phil Cardella. He told me Strikeforce was looking for an opponent to fight Eric Apple at 170 and he had thrown my name in the box. Later the match maker calls me and its a go from there.

sPidA: Thats awesome that you have great guys looking out for you. Phil’s an awesome spokeperson and definetly represents his camp and Texas very well. Do you keep in touch with your past opponents, I mean is there a commoraridity after the fight?

Ryan Larson: Yea bro, I mean, we need to fight somebody and after my fights win/lose or draw I usually offer them a beer an sometimes even train with that person. I have tons of respect for all of my opponents.

sPidA: I’ve seen you fight twice and I’ve seen you use both your stand up an ground game. Would you say you have a preferance when you do battle?

Ryan Larson: You know, I have great wrestling and Jiu-jitsu but I’ve also had pro boxing experience. Been learning a lot the past few years with Aaron Rosa and Pete Spratt. Lately, my striking has gotten much better man. I usually have a strategy for every occasion but sometimes, like my last fight, I jumped into a guilitine late into the round and just went off my game plan. Wanted to keep the fight on my feet.

sPidA: You’ve done your time in the grappling circuits and in the cage fights here in Texas Promotions. Looking back would you have guessed this would be happening, getting to fight not only for STRIKEFORCE but also have you fight aired on live TV?

Ryan Larson: Man, I would have never guessed it would have happend this quickly. I mean, it’s what we all want but fighting’s a crazy game. With injuries and what not but I am blessed and I’m very pleased to be able to showcase my skills on STRIKEFORCE.

sPidA: So will you be there in Jacksons Camp till the day of your fight or are you planning on coming back to San Antonio?

Ryan Larson: Well, STRIKEFORCE is planning on bringing me out a day before the weigh ins so I”ll be here till then. Afer my fight I’ll be back in Texas for sure.

sPidA: That’s great man! We will be there with the rest of Texas supporting you and the other Texas guys. I do appreciate this bro. Any last words, people you’d like to thank to end this interview?

Ryan Larson: I’d like to thank all the people from San Antonio and Austin. Rodrigo’s gym, Phil Cardella and everybody that I have fought and trained with. My family who has been supportive of me though my ups and downs in my fight career, couldnt have kept doing this without my fiances and family. Also I would like to thank Unrival, they’ve been my sponsors from the beginning. Awesome people and also Ron Hernandez from King of Kombat who has always been good to me. And of course, you guys. It really means a lot to me!

Premiere Combat Group Presents: Cowboys Extreme Cage Fighting


Premiere Combat Group Presents: Cowboys Extreme Cage Fighting
Live Amateur MMA Cage Fights
Saturday, January 15th, 2011
Cowboys Dancehall, San Antonio, TX
Doors open at 5pm, Fights start at 6pm

CEC Main Event:
#1 Contendership Series for the vacant CEC Bantamweight Title

Colt Gillis/Arts of Defense
vs.
Parker “Spiderman” Reid/Texas Powerhouse

Tickets:
$15.00 general admission
$35.00 ringside

CEC Sponsors:
Bud Light
Gruene Harley Davidson
Javelina Harley Davidson
US Marines
Furious Fight Company