LEARN BJJ & MMA FROM THE LEGEND “MURILO BUSTAMANTE”

btt plano

MAY 25, 2013 – Murilo Bustamante JIU-JITSU & MMA SEMINAR
“Brazilian Top Team Plano is hosting a jiu-jitsu & MMA seminar at its Plano, Texas gym. Murilo Bustamante, will teach you the same techniques that propelled him to the upper echelons of the mixed martial arts world. Professor Bustamante will be here for one day only and openings are limited.”

“Losing Is Something I won’t Settle For” – A Few Words With Shawn Cool

Shawn The Freak Cool

Shawn Cool will be entering the Cage for the 2nd time in San Antonio for Premiere Combat Group. He will be testing his skills against another local fighter in Steven Trevino. Great match up with two guys who will definitely be rocking the cage on April 6th. Representing the Texas Powerhouse MMA Academy, I present to you Shawn Cool!

sPidA: You are stepping inside the Cage for the PCG Promotion once again against another local fighter from San Antonio, any pressure?

Cool: A lot of pressure. A bunch of people are coming out to support me Saturday night & losing is something I won’t settle for. I work too hard for it.

sPidA: Are you looking at eventually going Pro and pursuing a career in MMA?

Cool: Depending on how this year goes, it is a good possibility. My wife helps & supports me tremendously. I can’t thank her enough. My parents are awesome as well.

PremiereCombatGroup.com

sPidA: I’ve seen you compete in grappling tournaments before, are you looking at a submission victory or keeping the fight standing up?

Cool: Honestly, I’m just looking at getting the win. Whether that be submission, TKO, or homicide. Haha

sPidA: Are you a fan of Reality TV? If so, what are your thoughts on Dana White allowing both male and female in the next season of TUF?

Cool: I am bro but I thinks it’s kind of ridiculous. Women in the same house is asking for trouble. Their will be a lot of distractions & drama for sure. I’m sure I’ll still watch it though. LOL

sPidA: As I’m sure thousands of others will be doing the same, LOL. Having a recent addition to your family (congratulations on the birth of your beautiful girl) has that changed your drive in the sport of Mixed Martial Arts?

Cool: Thanks Spida!! It has tremendously! It’s the greatest gift in the world. People tend to forget that at 23, I work full-time, train full-time, I’m a husband, and now a father. I will make something of myself for her.

sPidA: Thank you for your time bro, any last words for those supporting you?

Cool: I would like to thank GOD of course, he continues to bless me. My beautiful girls, wife Krystalina & Daughter Avery. My parents & family, Texas Powerhouse MMA, Honor Fight Gear, all my training partners & friends that follow me. Thanks for believing in me. Thank you sPidA and TexasFighting.com for the interview, very much appreciated!

Fight Label banner

“NEW GYM, NEW DIET, NEW GAME PLAN.” Vanessa A Rojas Interview

Vanessa Rojas
Very inspiring interview, Vanessa Rojas out of OHANA WARRIOR MUAY THAI in Richardson,TX will be the only fighter representing the State of Texas come Februay 23rd in Miami,Florida, S1-Challenge.com . Read on and wish her well. MAHALO!

sPidA:Your have a bout for S1 Challenge in Miami,Florida coming up,how has your training been going thus far?

Rojas: Training is very different now 🙂 My husband Alvaro (also an Instructor at OHANA and a fighter but from Team Toro in Chicago) has been putting in a lot of work with me. I say different because its obviously someone else training me now, I haven’t fought in almost 4 years, I am training hard for the first time in 4 years with an old knee injury, and for these last 4 years I have been a VEGETARIAN. So now my cards have changed… NEW GYM, NEW DIET, NEW GAME PLAN. I think there will be a few unexpected things coming from me when I get in the ring and dance 🙂

sPidA: Being a mother,wife and instructor,would you say you are great at multi tasking?

Rojas: Oh man if only I was just those 2 things hahaha! My mini me’s are all of different age stages… Between being a wife, instructing at the gym, training, bartending at nights on the weekend, My daughter who is now 13, “THE TEENAGER”… My oldest Son who is now 8, THE “ANTAGONIZER”, and My youngest son who is now 2,”THE TERRORIST TODDLER” (yes they get fighter names ha) keep me pretty damn “ENTERTAINED” with also being a personal cab driver, alarm clock, referee, police officer, a judge, clean up service, nurse, bank, and my favorite a hugs and kisses booth! Thanks be the LORD my husband is the CHEF and MECHANIC! So I don’t want to say I am a GREAT multi-tasker but I will say that I always try my hardest to be.

sPidA: With Muay Thai only happening in the amateur circuits here, would you say a Pro organization is way overdue here in Texas?

Rojas: OH DEFINITELY ! I say this because with all the rules the amateur fighters have to abide by to prepare for these fights, they may as well be considered PRO! From the blood work, to fighting with no head gear? WHY NOT!!m

OHANA WARRIOR

sPidA: What is a training week consist of for you,bag work,conditioning etc..?

Rojas: Well besides the usual warm ups of jump rope and shadow boxing… My husband usually asks me to start with 9+ 3min30sec rounds of Everything, Hands, kicks, knees, elbows. Then we do 6 or more of 5min30sec rounds of Pad Work/Technique… ending in Plyometrics, Core, Rehab conditioning of my knee, TEARS and sometimes ICE BATHS… good times 🙂

sPidA: With Mixed Martial Arts having gone main stream,do you think there is room for Muay Thai events to start coming out on TV here in the States as well?

Rojas: Well if they can put SUMO on television channels in HAWAII and California… One can only dream that they can make a little room for MUAY THAI! I believe Muay Thai has much bigger following around the WORLD than Sumu does!

sPidA: You have had over 10 bouts in both ammy and Pro fights, which stands out the most and why?

Rojas: Oh man I would have to say my 1st!!! Ohhhhhh THE ANXIETYYYY! hahahahaha! So many thoughts through your head and the butterflies in your stomach! THE way your heart pounds after the Ref says “fight!” and my favorite… THAT FIRST HIT!!! WAKE UP, LEGGOOO!

sPidA: Fight week,do you train till day of,or take the last week of prior to fight day?

Rojas: I like to train LIGHT the week of the fight until about 2 days before the fight just to keep my body moving and my weight on point!

S1 CHALLENGE

sPidA: Whom will be cornering you for this bout, are you planning on staying a while in Florida or coming right back?

Rojas: It will be my HUSBAND! He always has my back 🙂 Alvaro’s teacher from Chicago, Ricardo Perez will also be in Florida cornering for Cyrus Washington, so Ricardo will be in my corner as well! We actually get to stay in Florida until that following Monday! So that means I can enjoy Florida for ONE beautiful day! I’ve all ready checked the weather and mid 80’s looks promising!

sPidA: If you could fight any Mixed Martial Arts female in a Muay Thai match,whom would it be and why?

Rojas: Haaaa to be honest I don’t follow Male MMA fighters very much, let alone Female MMA fighters. The only one I keep hearing about is Rhonda Rouchy?? but I think she is a good 30lbs heavier than me lol I would love to see if she could handle Germaine de Randamie in Muay Thai… Sorry but that’s an ass beating I don’t think she can handle!

sPidA: Thank you Vanessa,wish you the best of luck come fight day, anything you would like to add to this interview?

Rojas: No, Thank you for wanting to ask 🙂 I would like to say that I hope that this fight or even this interview, will give someone out there some kind of inspiration for whatever it is they have going on in their lives. Originally coming from an abusive past the only reason why I ever stepped into a gym and put on a set of gloves was to never be afraid again. In the end it not only was to never to be afraid of facing abuse again but also to never fear life and what it holds for me, good or BAD. We all risk something at some point in time its deciding whether you have the courage and heart to face it for the benefit of yourself and your loved ones.

FightLabel.com

“I JUST WANT TO KEEP FIGHTING” ELIAZAR RODRIGUEZ INTERVIEW

El Oso

A few words with “El Oso” Eliazar Rodriguez, bound Premiere Fight Series 3, March 2nd at the Guys and Gals Ballroom in Forth Worth,TX. Here we talk winning streak, fight schedule and possible Title shot?? Enjoy!

sPidA: PFS3 will be your next bout, with a win streak at hand, any pressure going into this?

Eliazar: No, actually I’ve grown quite confident with every win.

sPidA: You’ve fought twice every year since 2011, you looking to stay busy 2013?

Eliziar: Yes I do! I think PFS will keep me busy. I hope to fight 5 times this year!

PFS3

sPidA: With a nickname “Oso” can you break down what that means for our non bilingual readers and where did the name come from?

Eliazar: My nickname “Oso” translates to bear. I got this name from my BJJ coach Jose Reyes. He gave me this name because I was a little over weight when I joined his gym. LOL, I have an aggressive fighting style, so it fits.

sPidA: Your last fight was for the same promotion you will be competing in come March 2nd, how was the production in your eyes?

Eliazar: Premiere fight series put on a great show and I was glad to be a part of it! The show began on time and they put on great fights!

sPidA: With wins via sub and Tko, would you consider yourself a grappler or striker first?

Eliazar: I am definitely a grappler first, and my striking is improving every day! At the end of the day, I’m a well rounded fighter!

sPidA: Can you name some of the people at your gym that are pushing you to reach your goals?

Eliazar: I spend a lot of time at Mohlers MMA / Reyes bjj. I am lucky to have guys like William Campuzano, Chris Jones, Douglas Frey, Cameron Miller, Jay Lee and Amber Stautzenberger helping me train for this fight! Beating me up and making me a better, stronger fighter

sPidA: What is your schedule like?

Eliazar: I have a full time job, so yeah I work, train, eat and sleep. On my off days I’m putting in three a days!

sPidA: After this win are you thinking title, or is there more you’d like to accomplish before given the opportunity?

Eliazar: After this victory, I am definitely open to a title fight. If that doesn’t happen, no biggie. I just want to keep fighting and winning in excellent fashion

sPidA: Any pre-fight rituals? What’s the first meal you go after fight day?

Eliazar: I don’t really have any pre-fight rituals, I just try to relax all day. I enjoy a stack of pancakes and omelete the day of the fight and the day after! Haha

sPidA: Thank you brother, hope to make this fight card (it’s stacked). Anything you’d like to add to this before we call it a wrap?

Eliazar: I can guarantee that this will be an exciting fight for all the fans! This is a great card with great fighters. Many thanks to Mohler MMA, Tested, Crusade Combat, Randy king Insurance and Texas Pit BBQ in Saginaw.Thank you!!

FightLabel.com

“FIGHTING IN FORT WORTH WILL FEEL LIKE FIGHTING AT HOME.” Vernon Lewis Interview

Interview with Heavyweight Mixed Martial Artist Vernon Lewis. Met the guy while he was competing in Seguin, TX a while back. Here we talk MMA, last minute bouts, and coming off an impressive victory. He will be stepping back inside the cage at Premiere Fight Series in Fort Worth, TX/March 2nd. Let’s get started!

Photo property of: Jordan Overturf

sPidA: Your last bout was a last minute fight, what made you jump inside the cage and where are you training?

Lewis: Yeah, It was an 8 day notice fight. I had a fight scheduled a month earlier, but my opponent backed out last minute so I was somewhat in shape. Had a little too much turkey and dressing during the holidays but I was ready for a fight.

sPidA: What promotion was this for and what were your thoughts on the event?

Lewis: It was for STFC (South Texas Fighting Championship). I was blessed to have the opportunity to fight in front of the McAllen, TX crowd and would fight there again. Even on an 8 day notice…LOL

sPidA: You are coming off of a submission victory, was this part of your game plan going into your last bout?
Lewis: Well I would of love to get a KO but he was a Division I wrestler. I knew I was better standing and on the ground so where ever the fight went I was comfortable.
sPidA: You study BJJ under the Relson Gracie lineage, was signing up for BJJ an easy task for a big guy like yourself? Is using technique rather than strength an easy transition?

Lewis: I’ve been doing No Gi grappling since 2006 so rolling in the Gi was a challenge for me. In the beginning I was getting tapped by guys that have only been training for a year, so it was a humbling experience for me. I love training in the Gi now. It has helped my No Gi game, and I even won 1st place in the Relson Gracie Tournament held in Waco, TX last year. I train in the Gi at least twice a week, even while I’m getting ready for a fight. As far as using my strength, we have some big guys at our gym so my mount escape has to be a little bit more technical than just pushing and bridging.

sPidA: What rank are you and who is your instructor?
Lewis: I’m a blue belt under Relson Gracie, and I train under Chris Spicer at the Relson Gracie Waco Academy. It’s a young gym, but we are growing every day.

sPida: This next bout you have coming up will be for Premiere Fight Series in Forth Worth, TX. Who is your opponent and does fighting away from home get easier over time?

Lewis: My opponent is James Hubbard. We will put on a show for the Fort Worth fans. I can’t wait.. I really don’t see this as fighting away from home. Waco is about an hour away, and I’m just glad I’m fighting in Texas. During my amateur career I couldn’t find fights in Texas, so most of my fights were in the bordering States. Fighting in Fort Worth will feel like fighting at home.

sPidA: What were you doing before jumping into MMA? Did you ever think you would be stepping inside the cage?

Lewis: I was working and trying to figure out what I was going to do with my life. I needed to get in shape, so I started training at an MMA gym. After a few months some of the guys there told me that I was pretty good, and asked me if I wanted to fight. Five months later I had my first amateur fight.

sPidA: Since making your Pro debut in 2010, you have fought once in 2011 and once in 2012. Are you looking to stay busy this year?
Lewis: I always want to stay busy, but my opponents, unfortunately, have been backing out. I decided to stay busy by getting into professional boxing in 2011. Boxing wasn’t what I wanted to do, but at least I had something to look forward to. I’m hoping that 2013 will be the year that I can make a name for myself in the sport of MMA!
sPidA: If you had an opportunity to fight a former UFC Heavyweight Champion, who would it be and what would be your game plan?

Lewis: Randy Couture. He’s a legend. I look up to him because he was on top around the time I started training. My game plan would be not get beat up against the cage…LOL

sPidA: Thank you for taking time out of your schedule to talk with us. Is there anybody you’d like to thank ?

Lewis: I want to thank my family for supporting me on this journey, my training partners for pushing me in the gym, and I want to thank God for blessing me with a life that allows me to do what I love to do.

fightlabel